Breast Stroke Drill

My breast stroke has become a little liberated over the last month or so. Not fast enough to be noticeable, but it feels better.

I was thinking of asking our guru (Lisa) about how to move the hands, when along comes:

http://www.goswim.tv/entries/6759/breaststroke—mini-pull.html

A drill experimenting with a mini pull in breaststroke. It looks good, and I will definitely be giving it a try.

This entry was posted in Breaststroke, drills and tagged , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *