We all do it, don’t we. Coaches seem born with the belief that swimmers do not need to breathe. Swimmers seem born with the contrary belief – that air is best held on to for as long as possible being … Continue reading
Category Archives: swimming
On Monday our SL group went out on what I think was a good route. Hth/Rcdl/MGL/Ell/Stb/Beest/StRd/Sdlw 130902 and more runs in Halifax, United Kingdom on MapMyRun. Find run As we were getting back home, I simply fell on my face. … Continue reading
After a few days away, I needed a longer swim. Loo and I swam a 1500m, followed by 10×100 back, mixing 100s kick, pull, drill and swim, then a short swim down. I had to get out to take my … Continue reading
This was a bit of a recovery only. 300 WU 4×400, alternating 400s free and IM. Drill 50s I copped out on the IM, going down to 200IMand straight into 200 free. It has, otherwise, been a hard week.
The butterfly kick on your back is coming to be – well fundamental. Stick with it. It ain’t easy try this gos swim – back dolphin / breast kick drill. The idea is that the drill gives a bit of … Continue reading
So you thought you had seen everything silly in swimming? Try this (from the good people at goswim.tv) – Overhead Sculling. Why? It is possible to swim and get somewhere but still to wonder why others go faster. One good … Continue reading